Posted 8th September 2021
Posted 1st June 2021
Posted 4 months ago
By Jody
What is Reiki?
A question I get asked a lot - Reiki is a natural healing energy that is channeled through me to balance and heal the body's chakras.
Posted 13th May 2021
Posted 4 months ago
By Unknown
Let's talk about alcohol
As we emerge from lockdown, and with so many people looking to have a healthy start to the summer, let's clear up some of the myths about alcohol.
Posted 27th April 2021
Posted 5 months ago
By Jody
Do you know what vitamin & minerals are?
What do you actually know about vitamins & minerals? Do you know how they work and help our body function correctly?
Posted 19th April 2021
Posted 5 months ago
By Jody
Low-reaction Diets
Many skin problems can be caused by food sensitivity to certain foods. This is not an allergy as such, but more a subtle reaction, usually to a food that is eaten regularly such as wheat or dairy.
Posted 6th April 2021
Posted 5 months ago
By Jody
How can gut health affect your skin and why?
If you have an unhealthy gut it can have a big impact on your overall health and especially the appearance of your skin, including spots, inflammation, eczema, and rosacea.
Posted 16th March 2021
Posted 6 months ago
By Jody
An Interview with Dr Linus Pauling. Why We All Need to Supplement Vitamin C
“Optimum Nutrition is the medicine of tomorrow,” said twice Nobel prize winner Dr. Linus Pauling. Taken are two questions from an interview with him on his research on vitamin C.
Posted 23rd February 2021
Posted 7 months ago
By Jody
Posted 15th February 2021
Posted 7 months ago
By Jody
Aromatherapy
Aromatherapy in the truest sense of the word is the practical use of 100 percent pure, natural, whole, unadulterated, aromatic essences.Used to restore balance and wellbeing within the body and mind.
Posted 1st February 2021
Posted 7 months ago
By Jody
The Power of Touch
Human beings crave touch from birth; it is a need and essential for healthy development with oxytocin playing an important role in this process.
